We haven’t done one of these in awhile. Remember, the most important part of doing this is breathing. Breathe in and out. Breathe in deep through your nose. Breathe out ……..
S L O W L Y through your mouth. Don’t worry about hitting rough spots, Purity. You can do this. This is how you will gain more personal power. You must face your fear. You can do this. I believe in you.
Bea…you are a natural at this. You each have gifts the other does not. Talk about the experiences you had on this journey after you each take it. Your experiences will be very different. But one thing should be the same…you will be more relaxed. Take this journey to your secret garden.