Pain Starts at 4pm

I keep feeling my muscles knowing they will be in a world of pain in just a few short hours.  But I’ve got a lot of support behind me.  Most of my Facebook friends are my coworkers so they were commenting “good luck” today as I passed by.  My workout gear is in the car.  I’m behind in drinking my 80 gallons of water a day already: only 40 ounces at this point.  But I did get up and make an egg white scramble and eat oatmeal.  I have also had two supplement shakes that take very chocolaty.  Yum!  I have Hebrew School after so I hope I can make it through that.  Please send me your best wishes.  I’ll be thinking of you every time I don’t want to pull up out of an exercise.  First Purity, then Bea will say “You can do this Prudence!  Get Wonder Woman Strong!”  That will encourage me to keep going.  Besides, I wanna look intimidatingly gorgeous!  And for that to happen:

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I’ll post after my workout next, so wait for it!  It will probably be a video of a song or quote we said during out workout!